ADC Jakarta activities in 2021 will continue to be ran even though the Covid-19 pandemic condition has not yet ended. The first activities to be held were a Strength and Conditioning Course which was attended by Athletics Coaches representing Member Federations of The ADC Jakarta Area and it was implemented in a virtual platform.
Lecturers in this course, are:
Athletics Coaches representing Member Federations of The ADC Jakarta Area
The course was opened on Friday 10:00AM (Jakarta time) by Mr. Ria Lumintuarso (Director of ADC Jakarta) and continued with course material delivery by the Lecturers according to the schedule that had been prepared.
After all the Lecturers completely delivered the material, then Participants were divided into several groups based on their specilization. They were assigned to create a specific strength and conditioning training program according to their respective events. The designed training programs were presented by each Participant to get feedback from other.
The seminar was closed on Monday 12.00 PM (Jakarta time) by Mr. Ria Lumintuarso (Director of ADC Jakarta) and to participants were given attendance certificates.